Hi I'm Kelly
At heart, I've never been much of a rule follower but yet often found myself following rules because they felt safe . In my teens and early 20s, I was sure that corporate America is where I'd be, working my way up the ladder, maybe as an attorney or a business person in some fancy office.  I loved the hustle and bustle of the attorney's offices and court system I worked in and I often felt that would give me a life of security because above all else, that is what I crave. But I also knew (deep inside me) that more than anything I wanted a family and to be able to stay home and raise my kids. I often found myself in a dual mindset, unclear of where I wanted to lead my life because of these two vastly different desires. I have always challenged the rules, asked the questions that weren't supposed to be asked and danced to my own beat, even though I was lacking in rhythm and skill.

As a wife and mom to 5 kids ages 17-26, so many years of my life were devoted to my family while also holding down a professional job as a Doctor of Chiropractic. One morning I woke up and didn't recognize the person in the mirror.  My body was changing. My hormones were becoming a mess. I wasn't sleeping and was hot ALL NIGHT LONG! My boobs were starting to sag and my joints were starting to ache. I just wasn't having the same energy levels and excitement for life that I was used to having. 
Ah, the joys of perimenopause were upon me! 

I set out on a journey of self discovery, learning who I was in this new phase of life. What did I enjoy in this new era? What do I need to do to optimize my journey into this new phase of womanhood? What I learned about my body translates across the board to all women.

I no longer deal with achy joints or sleep issues. No more night sweats or crazy hormone dragon fluctuations.  
I know firsthand the challenges of feeling helpless inside my own body, even as I was incorporating more holistic and "crunchy" habits into my life. I understand the feeling of waking up one day and not even recognizing myself or my body. Over time, everything changed as I discovered the incredible benefits of natural health solutions without all the side effects. 

Now, I am passionate about sharing this valuable information with other women who are desiring to regain their life and vitality and to get to know themselves and their body again. 

Let's embark on this transformative journey together!

XOXO, 
Kelly