Hey there friend!
If you are in your hot flash era, your painful joints era and your perimenopause or menopause era, you've come to the right place! While these are normal stages in the life of a woman, it's important to keep the body working in your favor not against you. I'm here to help you find sanity in this new phase of life, so you can thrive as the superhuman that you are.
When working with me, we take a 3 phase approach. Phase one involves monitoring food and exercise and laying the foundation for good outcomes. We work to decrease inflammation in your body, increase your overall energy and improve the quality of sleep. Ready to take the first step?
When working with me, we take a 3 phase approach. Phase one involves monitoring food and exercise and laying the foundation for good outcomes. We work to decrease inflammation in your body, increase your overall energy and improve the quality of sleep. Ready to take the first step?
Feel more energized, and self-confident, and start looking your best in 14 days!
Hey there! I'm SO glad you found me!
I'm Dr Kelly, a chiropractor who assists women in perimenopausal and menopausal dealing with fibromyalgia, nighttime sleep issues and headaches regain their life and vitality.
I know firsthand the challenges of feeling helpless inside my own body, even as I was incorporating more holistic and "crunchy" habits into my life. I understand the feeling of waking up one day and not even recognizing myself or my body. Over time, everything changed as I discovered the incredible benefits of natural health solutions without all the side effects.
Now, I am passionate about sharing this valuable information with other women who are desiring to regain their life and vitality and to get to know themselves and their body again.
Let's embark on this transformative journey together!
What You'll Find while working with me:
Create a Foundation for Change
Set the stage for lasting change by digging deep and gaining clarity on what you need to work on to finally feel at your peak!
Focus on Food & Fitness
Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!
Elevate Your Environment
Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.
Hydration & Transformation
Kickstart your transformation through detoxification, hydration and reversing inflammation alongside our wellness community!
Ready to wake up and thrive every day?
Let's get you looking and feeling your best in just 14 days in the first phase of our program! Here are just a few things we will focus on:
Here's what's included when you say Yes to YOU:
Daily workouts by a personal trainer
Easy to follow printables to keep you on track and organized
Weekly coaching calls with me if you desire
Meals plans with shopping lists
Education on how to save on groceries
Education from a certified nutritionist
Facebook group full of TONS of information and support
Not on FB? We have a website with all the same info!!
Mindset tips, emotional support, and motivational affirmations
New health and wellness education added monthly
Message chats, Marco Polo chats - you choose your desired level of engagement
Education on detoxing
Giveaways
And more...
PLUS: get the workbook, DOABLE daily to-do's & all the secrets
What others are saying...
More Ways to Connect
Ready to start thriving every day?
Get instant access to my FREE 14-day challenge + get free training direct to your inbox and text regularly.
Let me know when you are ready to order your supplements so I can help get you started. Also let me know if you want my 10% off discount code! You'll need a total of 102oz of Ningxia for the reset.
Please don't forget to answer the questions to the RESET group, otherwise your request to join will not be approved.
Let's Connect:
