โจ Winter Wellness Toolbox: Respiratory Health Essentials โจ
Staying on top of respiratory health is crucial during these chilly months, and thankfully, respiratory support is an area where pure therapeutic grade essential oils really SHINE. Let’s explore the must-haves for supporting clear breathing and soothing comfort, plus simple ways to use them daily.
Top Respiratory Health Products
1๏ธโฃ Raven Essential Oil Blend
- A crisp, refreshing blend of Ravintsara, Eucalyptus Radiata, Peppermint, Wintergreen, and Lemon.
- How to Use:
- Diffuse for a spa-like breathing experience.
- Apply (diluted) to your chest and throat before heading out in cold weather.
- Add to a bowl of hot water, tent with a towel, and inhale deeply for a quick steam.
2๏ธโฃ RC Essential Oil Blend
- A favorite for respiratory support, combining Myrtle, Eucalyptus Globulus, Marjoram, Pine, Lavender, Cypress, and Peppermint.
- How to Use:
- Rub on your chest or back before exercise or outdoor activities.
- Diffuse during the night to encourage clear breathing.
3๏ธโฃ Thieves Chest Rub
- This is a registered OTC product and an amazing toxin-free alternative to the toxic ingredients in storebought Vapo-Rubs. Made with pure essential oils instead of petrochemicals and fake fragrance, this topical rub soothes and comforts during the colder months.
- How to Use:
- Massage over your lungs, throat, or bottoms of feet before bed or anytime for calming relief.
4๏ธโฃ Breathe Again Roll-On
- A convenient roll-on featuring Peppermint, Eucalyptus, Copaiba, and Myrtle oils.
- How to Use:
- Roll onto your chest, throat, or under your nose for quick, targeted support wherever you go.
5๏ธโฃ NingXia Red
- While not specifically for respiratory health, its antioxidant power supports overall wellness, helping your body stay strong. The clinical study on NingXia Red showed that it offered significant respiratory support, too!
- How to Use:
- Drink 2 oz daily for an antioxidant boost to your immune and respiratory systems.
DIY: Respiratory Raindrop Technique
Take your respiratory support to the next level with a Respiratory Raindrop! This is an adaptation of the Raindrop Technique using all your favorite respiratory oils. Applying these oils along the spine not only supports the respiratory system but also promotes relaxation and overall wellness.
How to do it:
- Start with clean hands and gather all of your available respiratory oils. Look in your Seeds of Thyme app or Essential Oils Pocket Reference book if you need ideas!
- Apply a drop or two of each respiratory oil—like Raven, RC, Peppermint, Eucalyptus Radiata, and Breathe Again—along the spine. Use a carrier oil to increase the comfort of the application.
- Use light feathering or massage motions to help the oils absorb.
- Finish with a warm compress over the spine to help the oils penetrate deeply.
You can do this as part of your nightly routine or whenever you feel like your lungs could use some extra love!
Daily Respiratory Routine
๐ Morning
- Apply RC or Breathe Again Roll-On to your chest and neck before heading out into the chilly air.
๐ Midday
- Keep the Breathe Again Roll-On handy for quick, on-the-go support.
- Diffuse Raven as you work or go about your day for mid-day respiratory support.
๐ Evening
- Use Thieves Chest Rub before bed for soothing comfort and peaceful breathing.
- Diffuse RC or Raven to promote a calm, clear environment for restful sleep.
- Treat yourself to a Respiratory Raindrop for deep support and relaxation.
Winter doesn’t have to mean congestion or discomfort. With these essentials, you can keep your respiratory health in tip-top shape all season long!
Young Living is at it again!!!!
โ๐๐น๐ผโ ๐๐โ๐ป๐ธ๐ 2024
Simplify your Cyber Monday with Young Living!
Starting Dec. 2nd at 9am MT, get a ๐ฃ๐ณ๐ข๐ฏ๐ฅ ๐ฏ๐ฆ๐ธ Simplified blend, grab some returning favorites, and stock up on diffusers for your home and as great gifts for people you love!
Let's take a look at everything coming our way.
๐๐๐ข๐ฅ๐ก๐๐๐๐๐ ๐๐๐ฃ๐๐ก๐ก๐ ๐๐๐ฃ๐ฉ (๐ฃ๐๐ฌ)
Item #: 48399
Wholesale: $35
PV: 35
While Supplies Last
This brand new, limited time blend from the Simplified line has a warm, sweet, minty aroma, combining wintery three favorite winter oils: Peppermint, Spearmint, and Vanilla! No more fake aromas from plug-ins or toxic candles, just put this in the diffuser and let it fill your home with winter goodness.
๐ฆ๐ถ๐บ๐ฝ๐น๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐๐ผ๐๐ ๐๐ต๐ฎ๐ถ
Item #: 44721
Wholesale: $35
PV: 35
While Supplies Last
Stock up on one of everyone's favorite blends from Simplified, Cozy Chai! Diffuse the cozy, nostalgic blend of warm spice and creamy vanilla or add a drop to your personal scent during winter months to smell festive and cozy all season long. This is only coming back for a limited time, so get it again while you can.
๐ฆ๐ถ๐บ๐ฝ๐น๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐ฉ๐ฎ๐ป๐ถ๐น๐น๐ฎ ๐ช๐ต๐ถ๐บ๐๐ ๐ฅ๐ผ๐น๐น-๐ผ๐ป
Item #: 44621
Wholesale: $36.75
PV: 36.75
Miss out on your chance to get the Vanilla Whimsy Roll-On? Well, it's back! Grab it while supplies last and enjoy this rich, creamy blend of vanilla & citrus notes. Use it like perfume or when you need a delightfully dessert-like feeling of cozy calmness.
๐๐ถ๐ด๐ต๐น๐ฎ๐ป๐ฑ ๐๐น๐ฎ๐๐ ๐ช๐ต๐ถ๐๐ฒ ๐๐ถ๐ฟ
Item #: 46330
Wholesale: $30
PV: 30
White Fir is BACK for a limited time. This oil is exclusive to Young Living and is grown and distilled at our Highland Flats farm. Grounding, calming, and a wonderful earthy and woodsy scent, White Fir can be added to your fall and winter diffuser blends, worn to help calm and center, and add a few drops to your DIY chest rub for easy winter breathing. We don't get this one often by itself so you'll want to grab it quickly!
๐ฟ๐๐๐๐ช๐จ๐๐ง๐จ
๐๐๐ฃ๐๐๐ง๐๐ช๐ก ๐ผ๐ฉ๐ค๐ข๐๐ฏ๐๐ฃ๐ ๐ฟ๐๐๐๐ช๐จ๐๐ฉ
Item #: 48016
Wholesale: $55
PV: 16
While Supplies Last
+ Waterless and heatless atomizing diffuser
+ Rechargeable and compact for easy portability
+ Runs for 10 hours on high and 18 hours on low before recharging
+ Covers 250-300 sq. feet
The Wanderful Atomizing diffuser was one of the most popular limited time release diffusers recently and it is BACK for a limited time! This diffuser is great for traveling, great in the car, and it runs for a long time. This one will go quick, so get your orders in and make sure to include this!
๐๐๐๐ก๐ก๐ฎ ๐ฉ๐๐ ๐ฟ๐๐๐๐ช๐จ๐๐ง
Item #: 44051
Wholesale: $45
PV: 10
While Supplies Last
+ Up to 5-6 hours of continual diffusion or 10 hours of intermittent diffusion
+ Touch-sensitive flippers and 10 different lighting options to fit any mood
+ A built-in speaker with five white noise variations
This cute diffuser is adored by kids and a great gift to surprise them with this holiday season! The diffusing, light, and sound combinations will help you find the perfect nighttime routine to help kids wind down and get good sleep.
๐๐ฒ๐๐ฑ๐ฟ๐ผ๐ฝ ๐๐ถ๐ณ๐ณ๐๐๐ฒ๐ฟ ๐ฆ๐ฎ๐น๐ฒ
Blow out those candles with this huge blowout sale on the Dewdrop diffuser! Get one for each room, one for each person on your list, and get a few backups! This an incredible deal and one you don't want to miss! This is ONLY available on Cyber Monday between 9am MT and 11:59pm MT, so make sure you get your orders in and let everyone know about this amazing deal!!
Dewdrop Diffuser
One Dewdrop:
Wholesale: $5
PV: 3
12 Dewdrop Bundle:
Wholesale: $50
PV: 30
๐๐ญ๐ญ ๐ต๐ฉ๐ฆ ๐๐บ๐ฃ๐ฆ๐ณ ๐๐ฐ๐ฏ๐ฅ๐ข๐บ ๐๐ฆ๐ต๐ข๐ช๐ญ๐ด
โ๏ธ Starts Dec. 2nd 9am MT, Ends Dec. 2nd 11:59pm MT
โ๏ธ Dewdrop Diffuser Sale ONLY available during Cyber Monday
โ๏ธ If any of the other items are still in stock by the end of the day, they will be available while supplies last (minus the Dewdrop sale) but these are all really popular items so I wouldn't count on it!
โ๏ธ One Time Orders only (new enrollments can make it their first Loyalty Order)
โก๏ธ♥๏ธโก๏ธ An incredible lineup with new and loved products, popular diffusers, and that amazing Dewdrop diffuser blowout sale make this a Cyber Monday to remember! Spread the word, share with everyone you know, and let’s make sure everyone gets everything they’re wanting! ♥๏ธโก๏ธ♥๏ธ
The holiday season is here, and what better way to spread joy than with handmade gifts? These simple DIY clay ornaments are the perfect partner when gifting a bottle of essential oils, for adding as an embellishment of a wrapped gift, and for sharing with friends and family. It’s also a great way to involve your kids in helping to create something special for others this Christmas season.
DIY Essential Oil Clay Ornaments Recipe:
What You'll Need:
- 1 cup baking soda
- 1/2 cup cornstarch
- 3/4 cup water
- Cookie cutters (holiday shapes are the best!)
- A straw (for making holes)
- Ribbon or twine
- Your favorite Young Living essential oils (like Christmas Spirit, Peppermint, or Frankincense!)
Instructions:
1. In a small saucepan, combine baking soda, cornstarch, and water. Stir over medium heat until the mixture thickens to a dough-like consistency.
2. Remove from heat and let it cool slightly. Once cool enough to handle, knead the dough on a cornstarch-dusted surface until smooth.
3. Roll out the dough to about 1/4-inch thick and use cookie cutters to cut out festive shapes.
4. Use a straw to create a hole at the top for hanging.
5. Let the ornaments dry overnight on wax paper, flipping them occasionally.
6. Once they are dry you can leave your ornaments undecorated (the white pops nicely on a tree), you can paint them, or you can brush with glue and dust with fine glitter
7. Add a few drops of Young Living essential oils to the back of each ornament.
8. Thread with ribbon and hang them on your tree or tie them to gifts for a personal touch!
Let me know if you give this recipe a try!
