Are you ready to enjoy a cozy fall breakfast that’s not only delicious but also packed with nutrients? Let’s whip up some Pumpkin Spice Overnight Oats using our amazing Young Living Pure Protein Powder and Inner Beauty Collagen! Give your body the best with this protein packed recipe that will help your skin glow from the inside out and keep your hunger at bay for hours!
Here’s what you need:
- ½ cup rolled oats
- ½-1 cup milk of choice
- 1 serving Young Living Protein Powder
- 1 scoop Young Living Collagen
- 1/2 cup pumpkin puree
- 1 teaspoon pumpkin spice (or more if you love that flavor!)
- A drizzle of maple syrup for sweetness (use Stevia for fewer carbs)
Instructions:
1. In a jar or bowl, mix the oats, protein powder, collagen, pumpkin puree, almond milk, and pumpkin spice.
2. Stir well until everything is combined.
3. Sweeten to taste with maple syrup or honey.
4. Cover and refrigerate overnight.
In the morning, just grab your jar and enjoy a delightful breakfast full of flavor and packed with protein! Let me know if you try it out - I can’t wait to hear what you think! 🥰
Orange Cranberry Spiced Muffins 🍂🍊There’s nothing like the flavors of fresh cranberries, a hint of spice, and a burst of citrus to make your kitchen smell AMAZING this season! 🧡 These Orange Cranberry Spiced Muffins are the perfect fall treat, and the best part? They’re infused with Young Living essential oils to give them an extra boost of flavor and wellness! 🙌
Ingredients:
- 1 ½ cups almond flour
- ½ cup coconut flour
- 1 tsp baking soda
- ½ tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp ground cloves
- ½ tsp sea salt
- 2 large eggs
- ¼ cup honey or maple syrup
- ¼ cup melted coconut oil
- ½ cup fresh cranberries (chopped)
- Zest of 1 orange
- 2 drops Orange Vitality essential oil 🍊
- 1 drop Cinnamon Bark Vitality essential oil 🌿
- ½ cup unsweetened almond milk (or milk of choice)
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
- In a bowl, combine almond flour, coconut flour, baking soda, cinnamon, nutmeg, ground cloves, and salt.
- In a separate bowl, whisk together eggs, honey, melted coconut oil, almond milk, and essential oils.
- Slowly combine the wet and dry ingredients, then fold in the chopped cranberries and orange zest.
- Spoon the batter evenly into the muffin tin and bake for 18-20 minutes or until a toothpick comes out clean.
- Let them cool slightly, then enjoy with a cup of tea or coffee for the ultimate cozy fall treat!
These muffins are not only delicious but also filled with the warm, spicy, and citrusy aromas that make November feel so special. 🍂🧁
Let me know if you try them!
Dr Kelly
Dr Kelly
