healthy foods

Orange Cranberry Spiced Muffins ๐Ÿ‚๐ŸŠ

 Orange Cranberry Spiced Muffins ๐Ÿ‚๐ŸŠ
There’s nothing like the flavors of fresh cranberries, a hint of spice, and a burst of citrus to make your kitchen smell AMAZING this season! ๐Ÿงก These Orange Cranberry Spiced Muffins are the perfect fall treat, and the best part? They’re infused with Young Living essential oils to give them an extra boost of flavor and wellness! ๐Ÿ™Œ
Ingredients:
  • 1 ½ cups almond flour
  • ½ cup coconut flour
  • 1 tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp ground cloves
  • ½ tsp sea salt
  • 2 large eggs
  • ¼ cup honey or maple syrup
  • ¼ cup melted coconut oil
  • ½ cup fresh cranberries (chopped)
  • Zest of 1 orange
  • 2 drops Orange Vitality essential oil ๐ŸŠ
  • 1 drop Cinnamon Bark Vitality essential oil ๐ŸŒฟ
  • ½ cup unsweetened almond milk (or milk of choice)
Instructions:
  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease with coconut oil.
  2. In a bowl, combine almond flour, coconut flour, baking soda, cinnamon, nutmeg, ground cloves, and salt.
  3. In a separate bowl, whisk together eggs, honey, melted coconut oil, almond milk, and essential oils.
  4. Slowly combine the wet and dry ingredients, then fold in the chopped cranberries and orange zest.
  5. Spoon the batter evenly into the muffin tin and bake for 18-20 minutes or until a toothpick comes out clean.
  6. Let them cool slightly, then enjoy with a cup of tea or coffee for the ultimate cozy fall treat!
These muffins are not only delicious but also filled with the warm, spicy, and citrusy aromas that make November feel so special. ๐Ÿ‚๐Ÿง
Let me know if you try them! 

Dr Kelly


Meet Kelly Milano

 
I'm Kelly, mom to 5, wife to1.  
I know firsthand the challenges of feeling helpless and confused inside my own body, the feeling of waking up one day and not even recognizing myself in the mirror. Over time, everything changed as I discovered the incredible benefits of natural health solutions without all the side effects. 

Now, I am passionate about sharing this valuable information with other women who are desiring to regain their life and vitality and to get to know themselves and their body again, even while in the throws of perimenopause and menopause.  

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