Did you know low progesterone levels can seriously impact your health?

Progesterone isn’t just important for fertility — it plays a key role in regulating mood, sleep, and overall hormonal balance.
Some common symptoms of low progesterone include:
 Irregular or heavy periods
 Trouble sleeping
 Anxiety or mood swings
 Headaches or migraines
 Weight gain
 Low libido
 Fertility struggles

If you’re feeling “off” and can’t figure out why, it might be worth checking your hormone levels. Hormonal imbalances are more common than you think, and they’re totally treatable with the right support.

Have questions about progesterone or your hormone health? Drop them below or message me — always happy to chat!



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Meet Kelly Milano

 
I'm Kelly, mom to 5, wife to1.  
I know firsthand the challenges of feeling helpless and confused inside my own body, the feeling of waking up one day and not even recognizing myself in the mirror. Over time, everything changed as I discovered the incredible benefits of natural health solutions without all the side effects. 

Now, I am passionate about sharing this valuable information with other women who are desiring to regain their life and vitality and to get to know themselves and their body again, even while in the throws of perimenopause and menopause.  

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