• Mar 15, 2023 10:12 AM Central
  • Kelly Milano
  • 0 Comments


Springtime is not that far off and for those of us on farms and homesteads, that can often lead to a lot of unnescessary headaches. As we are cleaning out chicken coops, it means extra dust and mold flying around. Digging in the garden can kick up even more.  Add in the budding trees, the cotton wood that flies around and the fresh flying pollen and sometimes even just taking a deep, clean breath outside can be a challenge. 

Check out these three tips that are the foundation of our springtime routine when it comes to surviving (and thriving) when when the spring breezes start blowing.

  • LLP Roller
  • AllerZyme Capsules
  • Lavender Copaiba Nasal Rinse

LLP Roller

This is a must have roller blend when it comes to springtime (or anytime!!) sinus survival. The base recipe is Lavender, Lemon, and Peppermint. Start there and add any other oils listed as desired to suit your specific needs!


  • 10mL roller bottle
  • 10-20 drops each Lavender, Lemon, Peppermint
  • Roll over the chest, under the nose, over the sinus cavities and on the back of the neck as desired. Be careful when using near the eyes and dilute more if desired. If you get it too close to your eyes, simply apply coconut oil over the area. Remember that water and oil don't mix so don't try to rinse off with plain water



Other great oils to include in this blend include: Copaiba, Dorado, Azul, Ledum, DiGize, R.C., Raven. (DIGIZE is Amazeballs for sinuses!!!)

This LLP blend can easily be converted and used in a capsule if you choose. Choose the Vitality oils for this usage, drop only 1-2 drops of each oil into a vegetable capsule and use daily, as needed. I love using my oils this way and always feel amazing afterwards! 

LAVENDER COPAIBA NASAL RINSE

Grab your Neti-pot and whip up your own oil-infused sinus rinse. 
  • 5 drops Lavender essential oil
  • 5 drops Copaiba essential oil
  • 6 Tbsp colloidal silver
  • Mix well and store in a sealed glass jar. To use, mix 1 tsp of oil mixture into 1 1/2 cups of distilled water then add to your Neti pot and use as needed.

AllerZyme Capsules

AllerZyme is one of my favorite supplements that Young Living offers and is a huge support tool when it comes to respiratory needs. This enzyme complex is specifically designed for individuals with dietary or environmental concerns! Take one capsule up to three times daily before a meal or as desired.  If you know the seasonal changes are coming, start giving your body support as early as possible.  I find that my body responds best to this supplement when taken before bed.  Usually 2 capsules is what my body needs.



I have made it easy for you to find all of these products that are discussed in one simple spot. Simply click this link and add to cart. VOILA! You are on your way to a healthier, happier, breath easier spring! 

Happy Spring! 

 
 
 

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